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Sleep Anxiety Bundle - Anti-Anxiety Notebook + Silk Eye Mask

Rose Mask + Anxiety Notebook

The Sleep Anxiety Bundle: Your Ultimate Solution to Peaceful, Restorative Sleep

Sleep Anxiety Bundle includes:

  • Anti-Anxiety Notebook by Therapy Notebooks x 1 (Read More)
  • 88SHEEP Silk Sleep Mask (Multiple Colors) x 1 (Read More)
  • Silk Travel Pouch x 1

Anxiety is a major culprit behind sleepless nights, and our Sleep Anti-Anxiety Bundle is designed to help you overcome this hurdle. Experience tranquility and drift off to sleep with our luxurious 88SHEEP Silk Sleep Mask and the Anti-Anxiety Notebook by Therapy Notebooks.

88SHEEP Silk Sleep Mask:

Our 88SHEEP Sleep Mask is available in 3 colors, made from high-quality pure silk, and generously filled with silk floss. This soft and durable sleep mask features a large coverage design that blocks out light, ensuring a relaxing and peaceful sleep. The included silk travel pouch offers convenience and portability.

Our eco-friendly signature branded box is 100% recyclable and made using FSC certified material with no coating.

Why Silk?

Silk is hypoallergenic, breathable, and thermoregulating, making it the perfect fabric choice for our sleep masks. Silk also enhances your beauty sleep with its natural non-absorbent qualities, keeping your skincare products on your face and hair. It prevents wrinkle formation and skin dehydration.

  • 100% pure mulberry silk (grade 6A, 22 momme)
  • Non-toxic dye
  • Silk floss filling
  • Silk elasticated strap
  • Fully reversible
  • Dimension: 23x10.5cm (approx.)
  • Oeko-Tex® Standard 100 certified

Therapy Notebooks The Anti-Anxiety Notebook:

Ease your anxiety, manage stress, and become more mindful of your thought patterns with this guided notebook. Utilizing Cognitive Behavioral Therapy, a rigorously tested and widely used treatment modality for anxiety, this notebook helps you develop the skills to identify, challenge, and change unhelpful thought patterns.


  • 100 guided journal entries for in-the-moment support
  • Structured exercises proven to help reduce anxiety and track progress
  • 5 check-ons covering different therapy tools for anxiety
  • 100+ notes and tips from therapists

Embrace the Sleep Anti-Anxiety Bundle and say goodbye to sleepless nights caused by anxiety. Unwind, relax, and enjoy the peaceful sleep you deserve.

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