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Mental Wellbeing For Sleep

Our Mental Wellbeing collection is designed to help you overcome the mental blocks that keep you awake at night. From School of Life Work Kits and Philosophy Books to Therapy Notebook Journals, we have carefully curated self-help tools to help you identify and resolve the underlying issues that cause your sleep struggles.

Learn about stress management, anxiety, depression, and relationships - from experts in the mental health field. Or meditate on a science-based journaling prompt, guiding you to process your emotions and thoughts. With the right tools and support, you can start finding the restful sleep you deserve.

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New
The School of Life

Self Knowledge Book

$120.00
New
The School of Life

Know Yourself Prompt Cards

$170.00
New
The School of Life

Phone Detox

$180.00
New
The School of Life

Mind & Body Book

$180.00
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The School of Life

What Do I Really Want To Achieve? Cards

$165.00
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The School of Life

A Simpler Life Book

$180.00
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The School of Life

How to Survive the Modern World

$230.00
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The School of Life

Untranslatable Words Cards

$210.00
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The School of Life

Small Pleasures Cards

$190.00
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The School of Life

Small Pleasures Book

$180.00
New
The School of Life

15 Minute Hourglass Timer

$260.00
New
The School of Life

Motivation Cards

$260.00
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The School of Life

Inspiration Cards

$260.00
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The School of Life

Collaboration Cards

$240.00
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